Think you might be pregnant?
The easiest way to find out is by taking a urine pregnancy test. Blood tests and ultrasounds can also confirm pregnancy, but they require a doctor’s requisition and may come with costs if you don’t have health coverage.

At First Place Options, we offer free, confidential pregnancy tests in Ottawa for anyone who thinks they may be pregnant. No health card required. No judgment - just support.

Common Questions About Pregnancy Tests

Could I Be Pregnant If It Was My First Time Having Sex?

Yes. It’s possible to become pregnant after having sex just once. Anytime semen comes into contact with the vagina, pregnancy can occur.
The only way to know for sure is by taking a pregnancy test.

Our trained counsellors can walk you through the process and answer your questions in a caring, confidential space.
Book your free pregnancy test in Ottawa

Could I Be Pregnant If We Used Birth Control?

No form of contraception is 100% effective except abstinence. Even when used correctly, birth control pills, condoms, and other methods can fail.

If you’re concerned, take a pregnancy test to be sure.

I Have Symptoms—Am I Pregnant?

Symptoms like fatigue, cramping, nausea, sore breasts, food cravings, or frequent urination can be signs of pregnancy—or signs that your period is coming.

The only way to confirm pregnancy is through a pregnancy test.

My Pregnancy Test Was Positive—Now What?

Seeing a positive result can feel scary, overwhelming, or confusing. It’s completely normal to feel that way.
In stressful moments like these, it’s important to pause and explore your options before making any decisions.

At First Place Options, we provide free and confidential pregnancy options counselling in Ottawa.
We’ll walk with you as you consider all your choices—abortion, adoption, or parenting—so you can make the decision that feels right for you.

We understand that an unexpected pregnancy can bring unique challenges such as:

• School or career pressures

• Relationship or family tension

• Financial concerns

• Health issues

You don’t have to face this alone.
 

How do Pregnancy Tests Work?

A pregnancy test detects human chorionic gonadotropin (hCG)—the hormone your body produces during pregnancy.

This hormone can be measured in your blood or urine as early as 6–8 days after conception, or typically 1–2 days before your next expected period.

When Should I Take a Pregnancy Test?

While some tests can detect hCG early, it’s best to wait until the first day after your missed period for the most accurate result.

If you test early, try using your first morning urine—it has the highest hCG concentration and improves accuracy when hormone levels are still low.

How Accurate Are Pregnancy Tests?

Urine pregnancy tests—like those offered at First Place Options or available at your local pharmacy—are highly reliable when used correctly.

Positive test: You’re very likely pregnant.
False positives: Rare, but possible.
False negatives: More common, often caused by:

• Taking the test too early

• Using an expired test

• Not following instructions

If your period still hasn’t started a week after a negative test, try testing again or book a free pregnancy test in Ottawa with us.

Where Can I Get a Pregnancy Test?

You have several options:

• Pharmacy: Buy a home pregnancy test.

• Doctor or nurse practitioner: Request a test or bloodwork.

• First Place Options: Schedule a free, lab-quality pregnancy test—no health card needed.

Why Choose First Place Options?

• Free and confidential services

• Non-judgmental and caring environment

• Professional support from experienced counsellors

• Located conveniently in Ottawa

Whether you’re taking your first test or need someone to talk to, we’re here for you.